Name:
Location: New Jersey

Tuesday, April 04, 2006

April 4 2006

Weight 260

Breakfast: oatmeal, blueberries, almonds, coffee with skim milk

Lunch: two McDonalds burgers

Snack: ropa y vieja

Exercise:

Diane"

21-15-9 reps of:
165 pound Deadlift
Handstand push-ups with feet hooked on Bar

20 minutes

1/2 mile on treadmill for warm up



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